Course Structure
The BoxRight foundation course includes the following practical and small group discussion sessions:
- Health, Safety & avoiding injuries session
- Technique/pad holding introductory practical session
- Technique/pad holding development practical session
- Beginner/Intermediate/Advanced combinations practical session
- Group format practical master class
- PT drills practical session
- Group format drills practical session
- Assessing your clients workshop
- Progressing your clients workshop
- Punch bags practical session
The BoxRight Foundation manual provides high quality notes on all of the above including detailed photographs and bulleted teaching points for all techniques and pad holding.
